1.3.0 Safe to install
5 Minute Meditation - mindfulness for relaxation, happiness, and stress relief
Indulge in a 5-minute meditation session designed to bring tranquility and peace - ideal for individuals leading hectic lives.
Enjoy the convenience of a user-friendly interface - simply press play and immerse yourself in the experience.
Access over 20 brief meditation sessions that provide moments of serenity when time is limited. These meditations are crafted to center your focus on the here and now, offering a pause for mindfulness amidst a bustling day.
Research highlights the myriad benefits of regular meditation, such as increased grey matter volume in the brain, reduced stress levels, enhanced concentration, attention, and heightened empathy towards others.
5 Minute Meditations offers a swift and straightforward approach for anyone seeking to embrace a meditative mindset and harness its potential advantages. Get your download today!
Overview
5 Minute Meditation is a Freeware software in the category Home & Hobby developed by Olson Applications Ltd.
The latest version of 5 Minute Meditation is 1.3.0, released on 05/06/2024. It was initially added to our database on 05/06/2024.
5 Minute Meditation runs on the following operating systems: Android.
Users of 5 Minute Meditation gave it a rating of 4 out of 5 stars.
Pros
- Simple and user-friendly interface, making it easy for beginners to use
- Provides guided meditations for various purposes such as relaxation, stress relief, and focus
- Offers short meditation sessions which can fit into a busy schedule, making it convenient for users with limited time
- Tracks progress and allows users to set reminders for daily meditation practices
- Available on multiple platforms including iOS and Android, providing access to a wider audience
Cons
- Free version may have limited features compared to paid version
- Some users may prefer longer meditation sessions which are not available in this app
- May not have advanced features such as personalized meditation plans or sleep meditations
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